并不是一定要跑得下马拉松，做得了全套瑜伽，才算健康。来看看健康的8个标志。

We live in a world where good health is usually equated with a certain kind of appearance. "Health" magazines publish cover lines about flat stomachs and getting lean. Yes, some healthy people have flat abs and thigh gaps and thin bodies. But that doesn't mean these qualities are necessary for good health.

在我们所生活的世界里，好身体通常和特定类型的外表联系在一起。健康杂志的封面语都是有关平坦小腹和纤瘦秘诀的内容。没错，一些健康的人有着平坦的腹部、较宽的大腿间距和苗条的身材。但这并不意味着这些特质是健康身体的必要条件。

In fact, the official definition of health — at least, the one used by the World Health Organization (WHO) — says nothing about the way you look. WHO says health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

事实上，健康的官方定义——至少是世界卫生组织的定义——对外表只字未提。世卫组织表示，健康“不仅为疾病或羸弱之消除，而系体格、精神与社会之完全健康状态。”

最近一只来自德国的牛头犬在网上走红，用汪的忧伤征服了广大网友。这只“悲伤汪”的双眼上方各有一块灰色斑点，看起来就像长了眉毛，也恰好是这两条眉毛造就了一副生无可恋的表情。

A doleful-looking bulldog has become an Instagram sensation because her 'woe-is-me' expression has led to her being dubbed the unhappiest pooch in the world.

一只愁容满面的牛头犬在Ins上火了，因为一副“天然丧”的表情，她被冠以世界上最悲伤的狗狗的称号。

This English bulldog from Germany, righteously named Madame Eyebrows, has splendid grey spots above her eyes which perfectly resemble eyebrows. And it turns out that a bulldog with eyebrow spots is a peculiar combination that makes this puppy look terribly grumpy.

有人喜欢早上洗澡，有人习惯晚上洗澡，到底是早上洗好，还是晚上洗好呢?研究显示，早晚洗澡都各有利弊，但是综合来看，还是晚上洗澡好处更多。晚上洗澡不但能让你睡得更香，而且还能让你的皮肤更加容光焕发。

Advice on the proper time to bathe has varied with some experts saying a shower at night leads to better sleep, while others swear by a morning rinse to kick-start their day.When it comes to showering, most people do it either first thing in the morning or right before bed.

说到洗澡，大多数人要么是早上一起床就洗澡，要么是上床睡觉前洗澡。

关于洗澡的最佳时间，专家们众说纷纭。有的说，晚上洗澡有助于睡眠，有的说，早上洗澡让人充满活力地开始一天。

Daily Mail Online scrolled the annals of shower studies and spoke to New York-based dermatologists to settle the score.

为了回答这个问题，每日邮报网站查看了关于洗澡的多项研究，并咨询了纽约皮肤科医生的意见。

星巴克的店员全都穿着围裙(apron ['eɪpr(ə)n])，但你发现了么?他们的围裙颜色是不一样的!

正常情况下，星巴克员工的围裙其实有4种颜色：绿色、黑色、咖啡色、紫色。

而这其实是星巴克内部的一种等级制度(hierarchy)。

Whenever you go inside a Starbucks, you quickly notice the wide selection of coffee drinks, pastries and other food items. In addition to the many food and drink options available, you may also notice different Starbucks apron colors that some baristas wear while serving beverages.

每次走进星巴克的时候，总能很快看到各种咖啡、糕点以及其他的食物。而除了这些食物和饮料，你可能还注意到了，咖啡师们在为你服务时穿的围裙颜色是不一样的。